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	<title>WellStuffed &#187; the-thick</title>
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	<link>http://wellstuffed.com</link>
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		<title>All hail the kale &#8211; Buffalo News</title>
		<link>http://wellstuffed.com/all-hail-the-kale-buffalo-news/</link>
		<comments>http://wellstuffed.com/all-hail-the-kale-buffalo-news/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 10:28:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[a-mixing-bowl]]></category>
		<category><![CDATA[and-drizzle]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale-leaves]]></category>
		<category><![CDATA[large-pieces-]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[leaves-into]]></category>
		<category><![CDATA[mixing-bowl]]></category>
		<category><![CDATA[pull-or-cut]]></category>
		<category><![CDATA[silicone-baking]]></category>
		<category><![CDATA[stems]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/all-hail-the-kale-buffalo-news/</guid>
		<description><![CDATA[Line 1 or 2 baking sheets with parchment paper, nonstick foil or a silicone baking mat. Pull or cut the kale leaves away from the thick stems, discarding the stems and tearing the leaves into large pieces]]></description>
			<content:encoded><![CDATA[<p>Line 1 or 2 baking sheets with parchment paper, nonstick foil or a silicone baking mat. Pull or cut the kale leaves away from the thick stems, discarding the stems and tearing the leaves into large pieces</p>
<p>More here:<br />
<a target="_blank" href="http://www.buffalonews.com/2010/04/07/1011498/all-hail-the-kale.html" title="All hail the kale - Buffalo News">All hail the kale &#8211; Buffalo News</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes for kale dishes &#8211; The Keene Sentinel</title>
		<link>http://wellstuffed.com/recipes-for-kale-dishes-the-keene-sentinel/</link>
		<comments>http://wellstuffed.com/recipes-for-kale-dishes-the-keene-sentinel/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 18:57:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[a-mixing-bowl]]></category>
		<category><![CDATA[a-silicone-baking]]></category>
		<category><![CDATA[and-drizzle]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[discarding-the]]></category>
		<category><![CDATA[kale-leaves]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[leaves-into]]></category>
		<category><![CDATA[mixing-bowl]]></category>
		<category><![CDATA[stems]]></category>
		<category><![CDATA[tearing-the]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>
		<category><![CDATA[with-parchment]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/recipes-for-kale-dishes-the-keene-sentinel/</guid>
		<description><![CDATA[Line 1 or 2 baking sheets with parchment paper, nonstick foil or a silicone baking mat. Pull or cut the kale leaves away from the thick stems, discarding the stems and tearing the leaves into large pieces]]></description>
			<content:encoded><![CDATA[<p>Line 1 or 2 baking sheets with parchment paper, nonstick foil or a silicone baking mat. Pull or cut the kale leaves away from the thick stems, discarding the stems and tearing the leaves into large pieces</p>
<p>Continue reading here:<br />
<a target="_blank" href="http://sentinelsource.com/articles/2010/04/06/living/food/free/id_396807.txt" title="Recipes for kale dishes - The Keene Sentinel">Recipes for kale dishes &#8211; The Keene Sentinel</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearty homemade soups will warm weary winter souls &#8211; Cleveland Plain Dealer</title>
		<link>http://wellstuffed.com/hearty-homemade-soups-will-warm-weary-winter-souls-cleveland-plain-dealer/</link>
		<comments>http://wellstuffed.com/hearty-homemade-soups-will-warm-weary-winter-souls-cleveland-plain-dealer/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:09:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[background]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[dumplings]]></category>
		<category><![CDATA[ellis-cooley]]></category>
		<category><![CDATA[ondrey]]></category>
		<category><![CDATA[still-mired]]></category>
		<category><![CDATA[the-background]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>
		<category><![CDATA[thomas-ondrey]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/hearty-homemade-soups-will-warm-weary-winter-souls-cleveland-plain-dealer/</guid>
		<description><![CDATA[Thomas Ondrey, The PD In the foreground, chef Ellis Cooley's Mexican Chicken Soup with Corn Dumplings. In the background is the chef's Pea and Coconut Soup]]></description>
			<content:encoded><![CDATA[<p>Thomas Ondrey, The PD In the foreground, chef Ellis Cooley&#8217;s Mexican Chicken Soup with Corn Dumplings. In the background is the chef&#8217;s Pea and Coconut Soup</p>
<p>Originally posted here:<br />
<a target="_blank" href="http://www.cleveland.com/taste/index.ssf/2010/02/warm_weary_winter_souls_with_h.html" title="Hearty homemade soups will warm weary winter souls - Cleveland Plain Dealer">Hearty homemade soups will warm weary winter souls &#8211; Cleveland Plain Dealer</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Duck is good for the heart in more ways than one &#8211; Canton Repository</title>
		<link>http://wellstuffed.com/duck-is-good-for-the-heart-in-more-ways-than-one-canton-repository/</link>
		<comments>http://wellstuffed.com/duck-is-good-for-the-heart-in-more-ways-than-one-canton-repository/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 10:57:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[a-luxurious-roast]]></category>
		<category><![CDATA[being-somewhat]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[duck-dinner]]></category>
		<category><![CDATA[duck-has]]></category>
		<category><![CDATA[fat-under]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[luxurious-roast]]></category>
		<category><![CDATA[may-surprise]]></category>
		<category><![CDATA[not-all-]]></category>
		<category><![CDATA[some-people]]></category>
		<category><![CDATA[the-heart]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/duck-is-good-for-the-heart-in-more-ways-than-one-canton-repository/</guid>
		<description><![CDATA[When in comes to matters of the heart, a luxurious roast duck dinner can be as healthy as it is impressive. ]]></description>
			<content:encoded><![CDATA[<p>When in comes to matters of the heart, a luxurious roast duck dinner can be as healthy as it is impressive. </p>
<p>Follow this link:<br />
<a target="_blank" href="http://www.cantonrep.com/life/food/x503205628/Duck-is-good-for-the-heart-in-more-ways-than-one" title="Duck is good for the heart in more ways than one - Canton Repository">Duck is good for the heart in more ways than one &#8211; Canton Repository</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Express love to your valentine with delicious duck &#8211; Pbpulse</title>
		<link>http://wellstuffed.com/express-love-to-your-valentine-with-delicious-duck-pbpulse/</link>
		<comments>http://wellstuffed.com/express-love-to-your-valentine-with-delicious-duck-pbpulse/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 21:05:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[a-luxurious-roast]]></category>
		<category><![CDATA[being-somewhat]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[duck-dinner]]></category>
		<category><![CDATA[duck-has]]></category>
		<category><![CDATA[fat-under]]></category>
		<category><![CDATA[its-skin-]]></category>
		<category><![CDATA[luxurious-roast]]></category>
		<category><![CDATA[may-surprise]]></category>
		<category><![CDATA[not-all-]]></category>
		<category><![CDATA[reputation-for]]></category>
		<category><![CDATA[some-people]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/express-love-to-your-valentine-with-delicious-duck-pbpulse/</guid>
		<description><![CDATA[When in comes to matters of the heart, a luxurious roast duck dinner can be as healthy as it is impressive. This may surprise some people. ]]></description>
			<content:encoded><![CDATA[<p>When in comes to matters of the heart, a luxurious roast duck dinner can be as healthy as it is impressive. This may surprise some people. </p>
<p>More here:<br />
<a target="_blank" href="http://www.pbpulse.com/dining/2010/02/05/express-love-to-your-valentine-with-delicious-duck/" title="Express love to your valentine with delicious duck - Pbpulse">Express love to your valentine with delicious duck &#8211; Pbpulse</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MORE SUPER BOWL RECIPES: Shrimp dive right into Buffalo sauce (Detroit Free Press)</title>
		<link>http://wellstuffed.com/more-super-bowl-recipes-shrimp-dive-right-into-buffalo-sauce-detroit-free-press/</link>
		<comments>http://wellstuffed.com/more-super-bowl-recipes-shrimp-dive-right-into-buffalo-sauce-detroit-free-press/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 08:44:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[a-brief-stint]]></category>
		<category><![CDATA[a-grill-pan]]></category>
		<category><![CDATA[buffalo-style]]></category>
		<category><![CDATA[chicken-wings]]></category>
		<category><![CDATA[feel-like]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[great-outdoors]]></category>
		<category><![CDATA[grill-the]]></category>
		<category><![CDATA[super-bowl-]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/more-super-bowl-recipes-shrimp-dive-right-into-buffalo-sauce-detroit-free-press/</guid>
		<description><![CDATA[When it comes to Buffalo-style food, there's no need to limit yourself to chicken wings. These easy grilled shrimp take to the thick, spicy sauce just as well. Perfect for a Super Bowl party. ]]></description>
			<content:encoded><![CDATA[<p>When it comes to Buffalo-style food, there&#8217;s no need to limit yourself to chicken wings. These easy grilled shrimp take to the thick, spicy sauce just as well. Perfect for a Super Bowl party. </p>
<p>View original post here:<br />
<a target="_blank" href="http://us.rd.yahoo.com/dailynews/rss/search/easy recipes/SIG=1273gqto1/*http://www.freep.com/article/20100204/FEATURES02/2040454/1025/rss05" title="MORE SUPER BOWL RECIPES: Shrimp dive right into Buffalo sauce (Detroit Free Press)">MORE SUPER BOWL RECIPES: Shrimp dive right into Buffalo sauce (Detroit Free Press)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef Q&amp;A: Conch Key Grille puts its clam chowder crown on the line &#8211; Florida Today</title>
		<link>http://wellstuffed.com/chef-qa-conch-key-grille-puts-its-clam-chowder-crown-on-the-line-florida-today/</link>
		<comments>http://wellstuffed.com/chef-qa-conch-key-grille-puts-its-clam-chowder-crown-on-the-line-florida-today/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 07:02:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[All Foods]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[chowder-central]]></category>
		<category><![CDATA[chowder-will]]></category>
		<category><![CDATA[conch]]></category>
		<category><![CDATA[grille]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[rockledge-]]></category>
		<category><![CDATA[super]]></category>
		<category><![CDATA[super-bowl-]]></category>
		<category><![CDATA[the-kitchen]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[with-the-super]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/chef-qa-conch-key-grille-puts-its-clam-chowder-crown-on-the-line-florida-today/</guid>
		<description><![CDATA[With the Super Bowl of Chowder coming up this weekend, the kitchen is heating up at Conch Key Grille in Rockledge. This is Chowder Central, a restaurant where the thick soup reigns supreme. There's no doubt that Conch Key's chowder will be a ...]]></description>
			<content:encoded><![CDATA[<p>With the Super Bowl of Chowder coming up this weekend, the kitchen is heating up at Conch Key Grille in Rockledge. This is Chowder Central, a restaurant where the thick soup reigns supreme. There&#8217;s no doubt that Conch Key&#8217;s chowder will be a &#8230;</p>
<p>Read more from the original source:<br />
<a target="_blank" href="http://www.floridatoday.com/article/20100204/LIFE/2040304/1005/life" title="Chef Q&#038;A: Conch Key Grille puts its clam chowder crown on the line - Florida Today">Chef Q&#038;A: Conch Key Grille puts its clam chowder crown on the line &#8211; Florida Today</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SUPER BOWL FARE: More than just chicken wings can go buffalo-style (The MetroWest Daily News)</title>
		<link>http://wellstuffed.com/super-bowl-fare-more-than-just-chicken-wings-can-go-buffalo-style-the-metrowest-daily-news/</link>
		<comments>http://wellstuffed.com/super-bowl-fare-more-than-just-chicken-wings-can-go-buffalo-style-the-metrowest-daily-news/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:33:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken-wings]]></category>
		<category><![CDATA[limit-yourself]]></category>
		<category><![CDATA[shrimp-take]]></category>
		<category><![CDATA[spicy-sauce]]></category>
		<category><![CDATA[super-bowl-]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/super-bowl-fare-more-than-just-chicken-wings-can-go-buffalo-style-the-metrowest-daily-news/</guid>
		<description><![CDATA[When it comes to buffalo-style food, there's no need to limit yourself to chicken wings. These easy grilled shrimp take to the thick, spicy sauce just as well. ]]></description>
			<content:encoded><![CDATA[<p>When it comes to buffalo-style food, there&#8217;s no need to limit yourself to chicken wings. These easy grilled shrimp take to the thick, spicy sauce just as well. </p>
<p>Read more:<br />
<a target="_blank" href="http://us.rd.yahoo.com/dailynews/rss/search/chicken/SIG=141ilnkl8/*http://www.metrowestdailynews.com/lifestyle/food/x573996067/SUPER-BOWL-FARE-More-than-just-chicken-wings-can-go-buffalo-style" title="SUPER BOWL FARE: More than just chicken wings can go buffalo-style (The MetroWest Daily News)">SUPER BOWL FARE: More than just chicken wings can go buffalo-style (The MetroWest Daily News)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chef Season Stepp makes seared pork chops with cider sauce &#8211; Spartanburg Herald-Journal</title>
		<link>http://wellstuffed.com/chef-season-stepp-makes-seared-pork-chops-with-cider-sauce-spartanburg-herald-journal/</link>
		<comments>http://wellstuffed.com/chef-season-stepp-makes-seared-pork-chops-with-cider-sauce-spartanburg-herald-journal/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 15:10:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[All Foods]]></category>
		<category><![CDATA[a-great-idea]]></category>
		<category><![CDATA[a-sweet-side]]></category>
		<category><![CDATA[and-sweet]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[delicious-with]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[winter-months]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/chef-season-stepp-makes-seared-pork-chops-with-cider-sauce-spartanburg-herald-journal/</guid>
		<description><![CDATA[This week's dish is a great idea for any night of the week, especially in the cold winter months. The flavors in the apple cider and bourbon are delicious with the thick center-cut pork chops, and sweet potato gratin is a sweet side dish with crisp ...]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s dish is a great idea for any night of the week, especially in the cold winter months. The flavors in the apple cider and bourbon are delicious with the thick center-cut pork chops, and sweet potato gratin is a sweet side dish with crisp &#8230;</p>
<p>Go here to read the rest:<br />
<a target="_blank" href="http://www.goupstate.com/article/20100203/COLUMNISTS/2031030/1101/LIVING?Title=Chef-Season-Stepp-makes-seared-pork-chops-with-cider-sauce" title="Chef Season Stepp makes seared pork chops with cider sauce - Spartanburg Herald-Journal">Chef Season Stepp makes seared pork chops with cider sauce &#8211; Spartanburg Herald-Journal</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More than just chicken wings can go buffalo-style (Texarkana Gazette)</title>
		<link>http://wellstuffed.com/more-than-just-chicken-wings-can-go-buffalo-style-texarkana-gazette/</link>
		<comments>http://wellstuffed.com/more-than-just-chicken-wings-can-go-buffalo-style-texarkana-gazette/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:05:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken-wings]]></category>
		<category><![CDATA[easy-grilled]]></category>
		<category><![CDATA[limit-yourself]]></category>
		<category><![CDATA[shrimp-take]]></category>
		<category><![CDATA[spicy-sauce]]></category>
		<category><![CDATA[super]]></category>
		<category><![CDATA[super-bowl-]]></category>
		<category><![CDATA[the-thick]]></category>
		<category><![CDATA[thick]]></category>

		<guid isPermaLink="false">http://wellstuffed.com/more-than-just-chicken-wings-can-go-buffalo-style-texarkana-gazette/</guid>
		<description><![CDATA[When it comes to buffalo-style food, there’s no need to limit yourself to chicken wings. These easy grilled shrimp take to the thick, spicy sauce just as well. ]]></description>
			<content:encoded><![CDATA[<p>When it comes to buffalo-style food, there’s no need to limit yourself to chicken wings. These easy grilled shrimp take to the thick, spicy sauce just as well. </p>
<p>The rest is here:<br />
<a target="_blank" href="http://us.rd.yahoo.com/dailynews/rss/search/chicken/SIG=13hqilhen/*http://www.texarkanagazette.com/news/WireHeadlines/2010/02/03/more-than-just-chicken-wings-can-go-buff-74.php" title="More than just chicken wings can go buffalo-style (Texarkana Gazette)">More than just chicken wings can go buffalo-style (Texarkana Gazette)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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